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The Running JackalThis channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, Im out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into... Author: Jackal
This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, Im out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so its easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey. Language: en Genres: Comedy Fiction, Fiction, Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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King's Pond Revisited
Thursday, 26 March, 2026
Podcast Description: On a sunny post-rain morning loop around the Chip Trail, Carlos sets out for a mostly solo run blending movement, reflection, and nature. Along the way, he captures the energy of early spring—blooming flowers, warm sunlight, and lively park scenes—while sharing thoughts on training philosophy, including the balance between heart rate–based running and the run-walk method popularized by Jeff Galloway. Drawing from personal experience, including recovery from an Achilles injury, he reflects on how his approach to running has evolved from performance-focused to joy-driven. A chance mid-run encounter adds a human touch to an otherwise introspective episode, closing with a relaxed sign-off and a promise of more to come.
