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Women Seeking Blissful RetirementAuthor: Maria Lucassen, CPRC, DTM
This show is for unique women dreaming to soon retire blissfully. In reality, many women are uncertain about what retirement means for them. It is not just a date. It can be potentially a long time, and many could live for another thirty years. A lot of women who are at the doorstep to retirement have fears of financial challenges and are stuck in a job they dont like. As a matter of fact, they worry more about other areas that have a significant impact. Life in retirement is so much more than having enough money to spend. Marias passion inspires anyone to change perspectives, and to plan ahead to gain control of this next phase in life. This fun, educational and interactive show talks about a variety of retirement topics with guest experts and contributions from other women around the world. Youll see that you are not the only one who is unsure about life in retirement. Each show provides ideas, resources and tipping points to plan a blissful retirement. Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Listen to Your Body: The Secret to Thriving in Retirement
Episode 67
Monday, 1 September, 2025
Episode Description Do you ever feel like retirement has left you running on empty—weary, confused, heavier than you’d like, and wondering if this is just what “getting older” feels like? Think again. In this high-energy episode, I sit down with the dynamic Dr. Danielle Zanzarov—known as Dr. Dee—who reveals the real secret to unlocking energy, vitality, and purpose in your next chapter. She pulls back the curtain on why traditional medicine often keeps women stuck treating symptoms instead of solving the root cause—and how listening to your body’s signals can completely transform how you feel. You’ll discover: ✨ Why fatigue and weight gain are not just part of aging ✨ The hidden messages your body sends when it’s out of balance ✨ Simple, science-backed shifts that reignite your energy and confidence This isn’t about settling for less—it’s about stepping boldly into a lifestyle where you feel vibrant, powerful, and fully alive. Retirement is your chance to rewrite the rules, and your health is the foundation for everything you dream of doing next. If you’re ready to shatter the myths of aging and claim the energy and freedom you deserve, this conversation is your wake-up call. Don’t miss a minute—you’ll walk away inspired, empowered, and ready to live your best years now. AFFIRMATION of the MONTH: “I am a source of inspiration and guidance for those around me, and my presence is cherished”. GUEST BIO Dr. Danielle “Dr. Dee” Zanzarov, PhD is a holistic and functional medicine practitioner, international best selling author, TEDx speaker, and the creator of the TRUE Wellness™ Framework and Body-Led™ Movement. With advanced degrees in Natural Medicine, Nutrition and Functional Medicine, Education, and Business, she blends science, holistic wisdom, and real-world experience to help women transform their health from the inside out. Dr. Dee is known for her unique approach that goes beyond quick fixes or symptom management. She teaches women how to tune into their bodies, rebalance hormones, uncover root causes of fatigue and weight gain, and embrace self-compassion—so they can live with clarity, vitality, and joy at every stage of life. Having guided thousands of women through midlife transitions, Dr. Dee has seen firsthand how reconnecting with the body can reignite energy, restore confidence, and help women rediscover their deeper sense of purpose. Her work is grounded in the belief that retirement isn’t the end—it’s the perfect opportunity to create a new chapter filled with health, resilience, and freedom. Through her clinic South Bay Wellness, her podcast TRUE Wellness with Dr. Dee, and her transformational programs, she empowers women to step into their best years feeling vibrant, balanced, and fully alive. Here is how to get in touch with guest speaker Dr. Danielle Zanzarov. Websites: www.SouthBayWellness.com www.DrDee.com You can get her free gift here: 10 High-Impact Habits to Boost Energy & Balance Hormones The TRUE WellnessTM CHecklist https://go.drdee.com/checklist Social Media Channels: Facebook biz: https://www.facebook.com/SouthBayWellness Facebook Personal Brand: https://www.facebook.com/dr.dee.z.phd Instagram Business: https://www.instagram.com/southbay_wellness Instagram Personal Brand: https://www.instagram.com/dr.dee.phd Youtube Business: https://www.youtube.com/@SouthBayWellnessNY Youtube Personal Brand: https://www.youtube.com/@drdeephd CONNECT with MARIA Want to meet like-minded women that are just like you discovering their next chapter in life? Join the Facebook group Women Seeking Blissful Retirement HERE: https://www.facebook.com/groups/WomenSeekingBlissfulRetirement Love to hear from you! Get in touch with Maria for questions or topic suggestions: maria@marialucassenHQ.com or use the contact page. ACTION STEP It's my gift to you because every woman deserves a retirement that excites her! Do you want to master your time by allocating time for structured appointments, weekly activities, and also leave time for spontaneous adventures? I have created the Vibrant Retirement Planner to help you stay more focused and embrace new opportunities. This is a digital monthly planner designed to make your retirement more intentional and fulfilling: • Daily activity planning to keep your days engaging and meaningful • Habit tracking to help you build and maintain routines that support your wellbeing • Affirmations to keep you motivated and focused on a positive mindset • Reflection questions to guide your personal growth and ensure you're living rour retirement with intention. Get the planner and try it out! Let me know what you think about it and how it helps you.
