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LIMITLESS with Chris WilliamAuthor: Chris William
Join Chris William as he shares his passion and expertise for making health and fitness simple and accessible for everyone. With a focus on practical tips, sustainable strategies, and no-nonsense advice, Chris is here to help you navigate your journey to better health with clarity and confidence. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode #486: Why I have dessert every single day
Friday, 2 May, 2025
In this episode, I break down why I include dessert in my day almost every day—and how it actually helps me stay consistent with my nutrition. I’ll explain how I make it fit my goals, manage cravings, and avoid the all-or-nothing mindset. Yes, you can enjoy sweets and still make progress. Here’s how I do it. Simplifying better health. For more FREE straightforward, no-nonsense advice 👇 https://linktr.ee/Limitlessprofessionaltraining