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Living Your Best Life w/Coach AdemirAuthor: Ademir Mineros
Living Your Best Life w/Coach Ademir empowers adults in their 30s & 40s to conquer the grind and thrive. Coach Ademir (your guide to peak performance) shares proven strategies for: -Shedding the "dad bod" (or "mom bod") & boosting energy. -Enhancing mental clarity & confidence. -Advancing career & relationships. Inspired by a growth mindset and relentless pursuit of excellence, this podcast offers a whole-health blueprint to live your fullest life. Subscribe and get after it! Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Fueling the Fire: Nutrition for Peak Performance
Episode 63
Tuesday, 12 August, 2025
In this episode of "Living Your Best Life," Coach Ademir delves into the critical role nutrition plays in our overall well-being, especially as we age. Discover how understanding macronutrients like proteins, fats, and carbohydrates can fuel your body for peak performance. Coach Ademir also shares practical meal prep strategies to help you overcome the challenges of busy lifestyles and make healthy eating a sustainable habit. Tune in to learn how to prioritize your health and transform your life through mindful nutrition choices.Reclaim Your Prime Skool Communityhttps://www.skool.com/reclaim-your-prime-5513/about?ref=a0cfa5334db24fe3af60c2b23724ab4c
