Dual Coast Podcast

Author: Russell Rogers and Dan Scoca

Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life. 
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Language: en-us

Genres: Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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The Empowered Life: Kathy Mou on Purpose and Growth
Friday, 19 December, 2025

🔥 NEW EPISODE: Kathy Mou on Igniting Your Power 🔥In this powerful episode of Dual Coast Podcast, we sit down with Kathy Mou — empowerment coach, speaker, and host of Ignite Your Power. Kathy opens up about her life story, the moments that shaped her, and the mindset shifts that helped her take control of her path.We dive deep into:💥 Empowerment — how to reclaim your confidence and step into your authentic power💥 Coaching — the frameworks Kathy uses to guide people toward real transformation💥 Her Personal Story — the challenges, breakthroughs, and defining moments that built her strength💥 Taking Control of Your Life — why your decisions, habits, and mindset determine your destiny💥 Physical Fitness — using the body to strengthen the mind and create unstoppable momentumThis episode is packed with real talk, actionable insights, and inspiring lessons that can help you get unstuck and start living intentionally. Whether you’re rebuilding, leveling up, or searching for direction, Kathy brings the tools and fire you need.👇 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more powerful conversations.#KathyMou #DualCoastPodcast #Empowerment #Coaching #MindsetShift #PersonalGrowth #LevelUp #LifeTransformation #FitnessMindset #IgniteYourPower@Dualcoastpodcast @Movetoday365 @Danscoca