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Words of Wellness with ShellyAuthor: Shelly Jefferis
Do you get confused by all of the information that is available regarding ways to improve your health and wellness? Do you often become frustrated or overwhelmed with decisions on how to be your healthiest? We all know and understand how important our health and wellness is to the vitality of our lives, however navigating the wealth of health and wellness information available can often feel overwhelming. Understanding the significance of our well-being in leading fulfilling lives is crucial, yet determining what steps to take that are essential for our health can often be confusing. Welcome everyone to "Words of Wellness"! In this podcast, hosted by Shelly Jefferis, M.A., a seasoned health and wellness professional with over 35 years in the industry, all of your questions will be answered and clarity will be provided through personal stories, education, tips and inspiration. Throughout her profession, Shelly has always had the heart and desire to help others feel their best and live their best lives through her supportive and compassionate approach. Through engaging solo and guest episodes, several topics will be addressed, questions will be answered and clarity will be provided in an effort to lead you to a healthier, more energetic life. With a masters degree in kinesiology, extensive experience as an educator, speaker, coach, and entrepreneur, Shelly brings a wealth of knowledge and a genuine passion for empowering others to feel their best. By featuring industry experts and relatable individuals, the podcast promises personal stories, practical advice, and inspiration. She is excited to come to you weekly sharing all she has experienced, learned and discovered through the years. Whether you're seeking to elevate your well-being, gain practical insights for personal health, or simply be inspired to live a high quality vibrant life, this is the podcast is for YOU! Be sure to tune in weekly and join us along our "Words of Wellness" journey a Language: en-us Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Medical System Is Not Built To Make You Well
Episode 227
Wednesday, 23 September, 2026
Send us Fan MailThe health advice never stops and neither does the frustration: you wait weeks for an appointment, get a few minutes of face time, and walk out with a prescription and a bill. So what’s actually happening behind the curtain of modern health care, and what can we do about it without spiraling into fear or confusion?Shelly is joined by Melissa, a former nurse with 16 years in pediatrics, ICU, and outpatient care who eventually left traditional medicine to open her own holistic health practice. She shares what she saw from the inside and why she believes the medical industrial complex has drifted toward “profits over patients.” We talk about short appointment windows, standardized protocols, and how even good doctors and nurses can feel trapped in a system shaped by insurance, hospital administration, and pharmaceutical incentives.We also get practical about patient advocacy and informed consent. Melissa breaks down what informed consent is supposed to include (risks, benefits, and alternatives) and why it often feels missing in real-world care. Vaccines come up as one of the most controversial areas, including questions about research standards, the childhood schedule, and why asking questions should be part of science, not a taboo. If you’re serious about doing your own research, Melissa shares a clear starting point: reading the vaccine package inserts themselves, what sections to focus on, and resources she recommends for a broader view.If you want more clarity, more confidence, and a stronger voice in your own wellness decisions, press play. Subscribe to Words of Wellness, share this with a friend, and leave a review so more people can learn how to advocate for their health.CONNECT WITH MELISSA: Instagram: https://www.instagram.com/holistichealthbymelissaholistichealthbymelissa.comCONNECT WITH SHELLY: Instagram: https://www.instagram.com/wellnesswithshellyj https://www.instagram.com/momswhoflourishFacebook: https://www.facebook.com/ShellyJefferis Join Shelly's email list, receive free newsletter! https://wellnesswithshelly.myflodesk.com/rpdbkqxa48A few of Shelly's favorite clean products:High quality, clean nutrition and beauty products: https://shellyjefferis.isagenixClean-crafted wine, free from chemicals & pesticides:https://scoutandcellar.com/?u=healthyhappyhoursJuJu Non-toxic candles & air fresheners:https://goodjujucandles.com/?ref=mrtgnyghCoupon code for 10% off: ShellyJefferisThank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.Thank you and God Bless! And remember to do something for yourself, for your wellness on this day! In Health, Shelly
