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Authentic Tea - Mindful Career Change for DoctorsAuthor: Dr Rachel Beanland
Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner selves, cultivate calm & balance, do medicine differently and make a bigger impact in the world. Language: en-gb Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Leisha Drews - Hormonal Health and Finding Balance Ep. 67
Episode 1
Tuesday, 29 September, 2026
Episode SummaryIn this episode of the Authentic Tea podcast, host Dr Rachel Beanland talks with Leisha Drews, a registered nurse turned functional diagnostic nutrition practitioner and holistic hormone coach.Leisha shares how her experiences in hospital medicine and motherhood led her to explore a more holistic approach to health. She discusses how menstrual-cycle phases can influence energy, mood, creativity, and daily life—and how cycle awareness may help women plan, rest, and respond to their needs with more self-compassion.The conversation also explores why hormone symptoms can be clues to broader patterns in the body, the value of combining holistic and conventional care, and a practical starting point for nutrition: eating a nourishing breakfast within 30 to 60 minutes of waking.Leisha explains her transition from nursing to coaching, her focus on supporting women and mothers, and how podcasting became a more sustainable way to share her work. This episode is for anyone curious about understanding their body, supporting hormone health, and finding a more balanced approach to wellbeing.Connect with Leisha https://leishadrews.com/The Happily Hormonal Podcast https://leishadrews.com/podcast
