This is The Goods Author: Mike Rowe This is the show for people who seek more than the default Be a guest on this podcast Language: en Genres: Arts, Design Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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E09.4 - How Herman Demmink prepared for the world's first Spartan Games
Episode 9
Tuesday, 27 April, 2021

This is the final episode of this special 4 part series.  In this series we go behind the scenes of The Spartan Games and deconstruct how Herman Demmink prepared for one of the most extreme fitness competitions on Earth in just 72 hours. If you like this series, please pass it on. Sharing with a friend will help keep The Goods ad-free. Find more at thisisthegoods.com Thank you for listening 👨‍🔧

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