 |
LemonsparkAuthor: Barbara Zabawa
Finding hope, inspiration and a sense of belonging from entrepreneurs who beat traumatic experiences and share their story of triumph. Language: en-us Genres: Business, Entrepreneurship, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Healing through Coaching: Tonia Bartz's Inspiring Path after Cancer
Episode 1
Friday, 25 April, 2025
In this episode of the Lemon Spark Podcast, host Barbara Zabawa sits down with Tonia Bartz, founder and holistic wellness coach at Imperfect AF. Tonia shares her compelling story of receiving a sudden and surprising diagnosis of acute myeloid leukemia, which led her to reconsider her life's direction. Transitioning from a tech job in user experience to embracing integrative nutrition and holistic wellness, Tonia discusses how her personal health journey ignited her passion to help others find balance and purpose in their own lives. Tune in to hear how Tonia turned her life-altering lemon into a spark that now inspires and supports others on their wellness journeys.00:00 Introduction to the Lemon Spark Podcast00:14 Meet Tonia Bartz: Founder and Holistic Wellness Coach01:36 Tonia's Life-Altering Cancer Diagnosis02:35 Transitioning from Tech to Wellness Coaching05:57 The Philosophy of Integrative Nutrition and Holistic Wellness07:54 Personal Journey to Wellness and Certification10:34 The Role of Integrative Medicine in Tonia's Health14:20 Launching Imperfect AF: A New Beginning17:02 Words of Wisdom for Those Facing Their Own Lemons20:26 How to Connect with Tonia and Imperfect AF21:14 Conclusion and Final ThoughtsYou can learn more about Tonia's service offerings as an integrative nutrition and holistic wellness coach by visiting her company website ImperfectAF.com.
