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Fuel to Thrive PodcastAuthor: Emma Clarke
Join Emma as she discusses topics related to all things nutrition, fitness, health and wellbeing and shares her own stories and experiences on fuelling to thrive in all areas of life! New episodes every week! Follow Emma on Instagram @emmaclarke_nutrition for more insights, advice and education! Language: en-au Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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episode #50: navigating nutrition content on social media
Sunday, 30 April, 2023
we are all bombarded with so much information nowadays. images of what everyone eats, people telling you to do this new diet, so many workout routine, body images. no wonder we all get confused on what to believe and what to take with a grain of salt. in this episode, i give you all some tips and tricks to help you navigate all the information out there on social media in regards to nutrition. with these key concepts kept in mind when you are confronted with a piece of information you're unsure about, you are guaranteed to keep your healthy relationship with food in tact and will strenghten your intuition! follow @fueltothrivepodcast and @emmaclarke_nutrition for more! SUBSCRIBE TO MY EMAIL LIST WHERE TO FIND ME WEBSITE INSTAGRAM: @emmaclarke_nutrition TIKTOK: @emmaclarkenutrition
