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Live Wild or Die. Presented by wild gym.Author: wild gym
An ongoing conversation about health, fitness, mindset and expanding your imagination of what is possible. Language: en Genres: Education, Fitness, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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40 Year Old Dad Workout Template
Episode 141
Thursday, 5 February, 2026
In this episode I break down my weekly training template for the past 90 days. (Plus - I share the biggest programming shift I've made as a 40 year old Dad.) Thank you for listening and please enjoy! If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going. Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you. Much love! -Wildman Dan www.wildgym.com
