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Wellness in the WildernessAuthor: Sydney Williams
If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here! Join Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in to learn how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit. Language: en-us Genres: Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Vote for our SXSW Panel - Reconnecting with Nature: Healing Ourselves and the Planet
Wednesday, 7 August, 2024
🙏 Help us bring "Reconnecting with Nature: Healing Ourselves and the Planet" to SXSW in 2025! In 2022, I had the pleasure of interviewing surf therapy visionary Natalie Small LMFT, founder of Groundswell Community Project. The similarities in our work became immediately clear - if I am hiking my feelings, Natalie is surfing her feelings, and we are both helping others do the same. It was only a matter of time before we started to visualize a world where our powers combined helped unite lovers of land and sea in deeply healing experiences. For our first step/paddle into this new world together and hot off the heels of my book launch at the conference in March, we are thrilled to submit our panel for your consideration at SXSW in 2025. ABOUT OUR PANEL:In today’s technology-driven world, our disconnection from nature is more apparent than ever, impacting our mental and physical well-being. Join us as we explore innovative approaches to reintegrating nature into our daily lives and workspaces. By leveraging the healing power of the great outdoors, we create pathways to improve mental and physical health while fostering a deeper connection to the planet. Together, we'll discover how nature-based therapies and outdoor experiences can serve as potent solutions to the widespread disconnection and environmental challenges we face today.TAKEAWAYS🌱 Gain insights into how modern lifestyles contribute to our growing disconnection from nature and the subsequent impacts on mental and physical health.🌱 Discover how you can incorporate nature into your work and daily routine to foster personal health and contribute to planetary healing.🌱 Understand the broader implications of reconnecting with nature for communities and the environment, and how collective efforts can lead to change.Voting is open through August 18, thank you for your support! VOTE HERE: https://panelpicker.sxsw.com/vote/149826
