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Holistically HealingAuthor: Stacie Younger
Hi there! My name is Stacie and I am a Holistic Health Coach. A few years ago I was so stressed out and my body couldnt deal with the stress. My anxiety and migraines went out of control and I gained 40 lbs very quickly. My migraines are not the common migraines most people think of. My migraines mimic strokes. My anxiety got so bad, I could barely drive and I was getting to the point where I could barely leave the house. I tried western medicine and unfortunately.or fortunately whichever way you look at it, it made my already severe anxiety 10 times worse. All I could do was lay on the couch and do absolutely nothing. Being a mom of two boys, this wasnt an option. I decided to slowly adopt a holistic lifestyle and eat as healthy as I could. I thought this would only help with my migraine and I would tackle my anxiety later. I was shocked that the healthier I ate not only did my migraines get better, but my anxiety did too. Say what?! How could this be?! I was taught that anxiety is all in the head! I was so amazed by what a holistic lifestyle could do, I went to school at American College of Healthcare Sciences and got a diploma in Holistic Health Practice. I now help overwhelmed women to become their own heros and healers. In this podcast, I share holistic health tip and info. I also have the pleasure of interviewing some of the most amazing and inspiring people ever! So grab a cup of coffee or herbal tea and take a listen! Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Wednesday, 1 January, 1000
