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Athletor Podcast with Mike MalAuthor: The Athletor Podcast with Mike Mal
Welcome to "The Athletor Podcast with Mike Mal" where we delve into the world of college and youth wrestling. Join Mike, the head coach of Poway RTC, as he sits down with guests from all levels of the sport, including high school, club, college, and senior-level coaches and athletes. Each week, Mike will bring you insightful discussions on the latest in college and youth wrestling, including training techniques, strategy, and everything in between. You'll hear from some of the biggest names in the sport, who will share their stories and offer their unique perspectives. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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195 - Alli St. John
Episode 195
Wednesday, 4 November, 2026
Alli St. John is the first head coach of Iowa State women's wrestling, and she says winning is the only option. Mike asks how she coaches athletes who aren't wired like her, what she took from Kevin Dresser, what gets a recruit on her radar, and how Iowa State closes the gap on Iowa.Guest: Alli St. John, head coach of Iowa State women's wrestling, two-time World silver medalistTopics: King to Iowa State, competitiveness, reading the room as a coach, nutrition and the freshman 15, doing everything elite, Kevin Dresser, recruiting red flags, 300 Division I spots, Iowa State vs Iowa, rapid fire with the Mount Rushmore of wrestlingđź”— Recruitable: Your step-by-step playbook for today's recruiting process: athletorlive.com/product/recruitable
