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That Healthy Skin Girl PodcastAuthor: Liz Richards
Skincare doesn't need to be complicated - or overwhelming. The 'That Healthy Skin Girl' podcast is for women over 35 who want to understand what their skin actually needs to stay healthy and age well. If your routine stopped working, your skin feels dryer, more sensitive or you're tired of chasing trends and new products you're in the right place. Each episode offers clear, practical skincare education focused on skin health, barrier support hydration and simple routines that fit real life so that your skin can be at it's best today, and in years to come. Language: en Genres: Arts, Fashion & Beauty Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Is it ageing, or is it hormones?
Tuesday, 30 June, 2026
Is it natural ageing or are your hormones changing your skin? In this episode, we explore how to tell the difference, why skin can suddenly become drier, more sensitive or prone to breakouts, and how hormonal changes affect collagen, hydration and the skin barrier. Learn how to support your skin through this stage without reaching for harsher skincare.
