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Unwritten Chapters Life After TraumaAuthor: Matthew Heneghan
Unwritten Chapters is a raw, solo podcast about living through trauma, recovery, and reinvention. Hosted by Matthew Heneghan Canadian author, veteran, and former paramedic this show blends lived experience with creative storytelling. Each episode is another chapter in an unfinished story: PTSD recovery, sobriety, grief, resilience, and the everyday lessons of rebuilding a life. Sometimes its heavy, sometimes its hopeful, but its always honest. If youre a veteran, first responder, addict in recovery, or anyone navigating the mess of being human youll find yourself here. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Minor Hockey Season Ending Hits Harder Than It Should
Thursday, 23 April, 2026
Minor hockey season ending hits harder than it should — and if you're a youth hockey parent, you know exactly what I mean. When the end of hockey season rolls around, it feels like more than just the last game. It feels like a chapter closing.In this episode, I talk about why youth hockey parents feel that strange emotional drop-off when the rink lights shut down. It’s not about wins or losses. It’s about watching your child grow up in real time. It’s about seeing a group of kids become a team — and knowing that exact version of it will never exist again.From early mornings and cold rinks to tournament weekends and pizza parties, minor hockey becomes more than a sport. It becomes a season of meaning.Timestamps:0:00 – Why minor hockey season ending feels heavier than it should1:32 – What youth hockey parents really get invested in4:10 – It’s not about hockey — it’s about watching your child grow up6:45 – The quiet sadness sports parents don’t talk about8:30 – What to do with the end-of-season bluesIf you’re a hockey parent, a sports parent, or just someone realizing how fast time moves, I’d love to hear from you:What’s one moment from this season you’ll remember ten years from now?Subscribe for grounded life notes from someone who’s seen chaos up close — and knows that sometimes the smallest seasons leave the deepest mark.🔔 Subscribe for more honest perspective👍 Like if this hit home💬 Drop your story in the comments#MinorHockey #YouthHockeyParents #SportsParents #EndOfSeasonUnwritten Chapters with Matthew Heneghan is a solo channel about modern life, meaning, and the parts of the story that don’t fit neatly into slogans.Hosted by a veteran, former army medic, ex-paramedic, and nonfiction author, the channel blends lived experience with cultural commentary, reflection, and hard-earned perspective. Some episodes explore mental health, addiction, grief, and burnout — not as branding, but as reality. Others focus on culture, politics, media narratives, nostalgia, creativity, writing, and the strange work of building a life that actually feels honest.This is a place for thoughtful conversations, quiet observations, and blunt truths — whether the topic is recovery, fatherhood, books, movies, current events, or the everyday friction of being a human who’s seen a few things.You’ll find:reflective solo episodes and personal essayscultural and political commentary without performative outragereaction videos grounded in lived experienceconversations about writing, creativity, publishing, and disciplinestories about identity, change, and starting again without pretending it’s prettyThis isn’t a self-help channel.It’s not trauma tourism.It’s not positivity theatre.It’s for people who are empathetic, thoughtful, and allergic to bullshit — first responders, veterans, nurses, creatives, readers, parents, partners, and anyone who prefers honesty over inspiration porn.New videos weekly.Subscribe if you’re interested in perspective, not platitudes.Books by Matthew HeneghanA Medic’s MindA memoir about service, loss, reinvention, and the long road forward.Amazon: https://a.co/d/fbYbp7xTrauma and TeaEssays on recovery, responsibility, and telling the truth.Amazon: https://a.co/d/9GnaoDV🌐 Website: www.authormheneghan.com🎙️ Podcast: https://open.spotify.com/show/5hmuMofDnEkc8Ec9MqGHmC
