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Unfiltered WatersAuthor: Katie Hoff
Welcome to the Unfiltered Waters Podcast, where we dive deep into the untold stories of athletes. Our podcast is led by the wisdom, experience, and perspective of Olympic Medalist Katie Hoff. Join us as we journey through the lives of athletes, showcasing their triumphs, challenges, and the unfiltered reality of what it takes to become a champion. We invite you to partner with us on this inspiring and impactful venture. Language: en Genres: Health & Fitness, Sports, Swimming Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Luke Hobson
Episode 161
Wednesday, 21 October, 2026
Olympic silver medalist, world champion and short course world record holder Luke Hobson is back on Unfiltered Waters, this time in person with Katie Hoff Anderson at the University of Texas, to talk about Pan Pacs, chasing the 1:42.0 and life as a pro in Bob Bowman's group.Luke won the 200 free at Pan Pacs in front of a home crowd and went 1-2 with Gabriel Jett, and he still left a little disappointed. He explains why. It was his first year as a pro, with no NCAA season and no trials meet, just nine months of training from the end of the World Cup circuit to August. He was close to his best time, but he believed he had a 1:43 low in him, and he talks about what it is like to get one shot at it after all that work.Then the big one: the 200 free world record, 1:42.00, and how close he has already been. Through the 150 he has been about 0.8 under record pace, and he breaks down what he and Bob are working on to hold it home, from 26.0 pace when he is tired to lengthening his stroke on the third and fourth 50s.Luke also takes Katie inside the Texas pro group: the new "prison yard" dryland circuit that has him leaner than ever, the hardest day of the week (Monday color sets), getting beaten by Hubi and Leon on back dolphin kick, and the yell tally on Bob's board. He explains why he is not a data guy and gave up his Whoop, why "Logical Luke" fits, and what he is looking forward to at Short Course Worlds in Beijing's Water Cube.It ends with a rapid fire "most likely to" round about his training partners and his non-swimming goal: a 10 pound largemouth bass.-----Subscribe to the show on your favorite podcast platform, and follow us on social media (linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram: instagram.com/kthoff7-----SUPPORT OUR SPONSORSIM8health.com/discount/unfiltered for 10% offJoin the IM8 x Eight Sleep Strava Challenge: https://www.strava.com/challenges/10054?utm_source=social&utm_medium=challenge_partner&utm_campaign=the_im8_x_eight_sleep_challenge_10054&_branch_match_id=1637224310662617703&_branch_referrer=H4sIAAAAAAAAAwXBywqAIBAF0C%2Ba3EYQLfqQsLg5kqlchx6bvr1z1Ky2wblm9JfvfK1divlwppB49vIIYlCTloAqxFYu8JVNfUrIAdNH7CBjDsvKcjdwnJXlxA9re5gnWgAAAAA%3D%3DGet your own Mizuno suit at Mizunousa.comendlesspools.com/unfiltered to unlock $1,000 off-----#UnfilteredWaters #LukeHobson #Swimming
