Let's GLOW Podcast

Author: Jamie Thayer, BrandSound Podcasts

Let's GLOW Podcast Welcome to the Let's GLOW Podcast, your ultimate destination for achieving radiant, healthy skin and a vibrant life. Hosted by Jamie, a medical esthetician, internationally trained laser specialist, exercise physiologist, certified nutrition coach, and co-owner of Glow Laser Aesthetics, this podcast is dedicated to helping you live your best skin life. In each episode, Jamie shares expert skincare advice, wellness tips, and holistic beauty secrets to help you glow from the inside out. From tackling summer skincare challenges to finding the best products for your skin type, Jamie's insights are designed to empower and educate. What Youll Find Here: Skincare Tips and Tricks Healthy Living Advice Product Recommendations Expert Interviews DIY Skincare Holistic Health Strategies Stay Connected & Support Us: Follow our Facebook Page: www.facebook.com/glowsculptingspa Subscribe to our YouTube Channel: https://www.youtube.com/@LetsGLOWPodcastYT Email Us for Show-Related Inquiries and Sponsorships: glowsculptingspa@yahoo.com Credits: Podcast production by BrandSound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Join the Glow Getter community and discover the secrets to glowing skin and a healthy, beautiful life. Subscribe, listen, and let's glow together!
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Language: en-us

Genres: Arts, Fashion & Beauty, Health & Fitness

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Cheers to Self-Care and Living Your Best Life | Let's GLOW Podcast
Episode 12
Friday, 31 January, 2025

Cheers to Self-Care and Living Your Best Life | Let's GLOW Podcast Self-care isn’t just about indulgence—it’s about honoring yourself, setting boundaries, and making daily choices that nourish your mind, body, and soul. In this uplifting episode of Let's GLOW, Jamie explores the real meaning of self-care, breaking down the habits that help you feel and look your best. From digital detoxing to mindful movement and affirmations, discover how simple yet powerful daily rituals can transform your confidence and well-being. 🎧 In This Episode, Discover: The truth about self-care and why it’s more than just pampering Daily self-care habits that create long-term benefits for your skin and mind How digital detoxing, movement, and mindfulness can enhance your energy The power of affirmations in cultivating confidence and self-love Stay Connected & Support Us: Follow Our Facebook Page: https://www.facebook.com/glowsculptingspa Find Esthetician-Approved Products Jamie Recommends: https://app.pompbeauty.com/pomp-pro/amFtaWVhbnl0aW1lZml0QHlhaG9vLmNvbTpjdXN0b21lcjoxNzE4MDMxMTcwNTY2 Discover Jamie’s Book, Petunia's Playground: A Tale of Courage & Acceptance: https://www.amazon.com/dp/B0D97CB9X4 Email Us for Show-Related Inquiries and Sponsorships: glowsculptingspa@yahoo.com Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters: 00:00 Welcome to Let's Glow: Embracing Self-Care 01:09 Understanding True Self-Care 02:55 Daily Self-Care Practices 07:03 Digital Detox and Movement 15:25 Affirmations and Final Thoughts