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Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Macros, Fat LossAuthor: Rachel DeSonier Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5 Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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173| From the ER to the Kitchen: How One Doctor Is Changing Kids’ Health-Interview with Dr. Ritu Saluja-Sharma
Episode 191
Sunday, 30 November, 2025
Today I’m chatting with Dr. Ritu Saluja-Sharma, a double board-certified ER and Lifestyle Medicine physician who saw firsthand how preventable disease is running rampant and decided to DO something about it. If you have kids and a family and you want to help set your them up with a healthy relationship with food when the whole world seems obsessed with certain foods being "good" and "bad", you need to hear this conversation. Enjoy! -Rachel Resources and connect with Ritu: https://www.instagram.com/head_heart_handsmd/ https://www.facebook.com/headhearthandsmd https://www.tiktok.com/@head_heart_handsmd Website: https://www.headhearthandsmd.com/ Links to buy books: Amazon: https://a.co/d/gKEohGg Barnes and Noble: https://www.barnesandnoble.com/s/%22The+Wonder+of+What+We+Eat%22?Ntk=P_Series_Title&Ns=P_Series_Number&Ntx=mode+matchall
