The Rebel Nutritionist

Author: Brandwein Institute for Nutrition & Wellness

The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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Language: en

Genres: Health & Fitness, Medicine, Nutrition

Contact email: Get it

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Skinny Shot Syndrome!
Monday, 11 May, 2026

Today we're breaking down the hidden psychological and metabolic effects of GLP-1 medications like Ozempic and Wegovy and why silencing hunger isn't the same thing as healing your relationship with food or repairing your metabolism. If you're taking these medications, considering them, or terrified of what happens when the "food noise" comes back, this episode dives into the deeper conversation nobody seems willing to have. We explore the real impact of rapid weight loss on muscle mass, metabolism, hormones, hunger signaling, identity, and long-term metabolic health and why true healing requires more than appetite suppression alone.