The Joy of Swimming

Author: Pat Kelman

Apple #1 Swimming Podcast in the UK The Joy of Swimming hosted by Pat Kelman. The podcast is a series of conversations with open water and sea swimmers, capturing the atmosphere and the excitement of cold water swimming.
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Language: en

Genres: Health & Fitness, Mental Health, Sports, Swimming

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Emotional Support from Cold Water with Clare Flaxen
Episode 1
Saturday, 5 June, 2021

In this episode Pat Kelman is joined by Coach and Therapist Clare Flaxen. In this conversation we talk about the emotional benefits of cold water swimming, the joy of Parliament Hill Lido and Pond swimming. Resources mentioned in this episode Clare Flaxen website Clare Flaxen on Instagram Clare Flaxen on Facebook If you have enjoyed this episode, please: Subscribe to the podcast Join the Joy of Swimming Discussion Group