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MyBodyTutorAuthor: Adam Gilbert and Haley Pulli
On the MyBodyTutor podcast, we're all about helping you get off the couch and make real changes in how you think and act. This isn't just another "eat less, work out more" kind of show. We're going deep to help you understand why sticking to good habits is so hard and how you can finally make it easier to stay consistent. Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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You're More Ready To Lose Weight Than You Think
Monday, 11 May, 2026
Most of us have had this thought at least one. "I'm just not ready to lose weight." And on the surface, it feels true. But what if that belief is actually getting in the way of the progress you're trying to make?The problem isn't readiness. It's overwhelm. And those two things feel identical in the moment but lead to very different solutions.In this episode, we break down why feeling overwhelmed gets mistaken for not being ready, how that assumption quietly keeps people stuck in the same weight loss loop, and what to do the next time that voice shows up.*Tried every diet out there and nothing sticks?Imagine having a coach checking in on you EVERY day—keeping you on track and adapting your plan to whatever life throws your way.A personalized, 1:1 coaching program designed just for you can really change the game.➤ https://www.mybodytutor.com/coaching/weight-lossWhy don't we talk and see if we're a good fit for each other? Let’s set up a chat.➤ https://www.mybodytutor.com/book-a-callWhat've you got to lose?
