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Fruitful FridaysAuthor: Zoia Peters
It's all about the fruit of life! We get together to talk about the fruit our path has given us in success, health and experiences. Going down the rabbit hole into the realms of thought. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Southeast Asian foods - Banana blossom
Episode 2
Friday, 3 December, 2021
Hello Inner Zealots! Today's podcast is about Southeast Asian foods and food culture. We are putting in the lime light the banana flower 🍌🌸 Ya you heard right!! How strange is that? It's only strange when you're in a different society of course. The question is.... Is it worth trying? Listen to this podcast to find out for yourself. Plus there are some tid bits slipped all in the show. 🤫 I look forward to hearing from you all in the comment section below. Like, comment, share and subscribe to keep in the loop of things. P.S there will be music on the next show I promise. 😆 https://youtu.be/zQn3FAZ4AQc (the recipe I used) My Instagram handle @enerzealous V.I.V.A Bien-être's instagram handle https://instagram.com/viva.passion.do?utm_medium=copy_link The link to more details on the blossom and it's health benefits https://m.netmeds.com/health-library/post/banana-flower-the-superfood-you-havent-heard-of The research associated to the flower https://www.researchgate.net/publication/50305472_Stimulation_of_glucose_uptake_by_Musa_sp_cv_elakki_bale_flower_and_pseudostem_extracts_in_Ehrlich_ascites_tumor_cells I would love to hear from you all. Send me a DM on social media. Tell me your experience with food.
