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Clean Arteries, Long LifeAuthor: TopHealth Media
Clean Arteries, Long Life is a physician-led podcast hosted by Dr. Lalit Agrawal, focused on the connection between artery health, blood flow, prevention, and longevity. Through practical conversations and medical insights, the show helps listeners understand how early changes in the arteries can affect the heart, brain, kidneys, and overall aging, and what they can do to protect their health before problems appear. Language: en-us Genres: Health & Fitness, Medicine, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How Heart Disease Really Starts Decades Before Diagnosis and What You Can Do Now
Episode 1
Tuesday, 1 September, 2026
Welcome to another episode of Clean Arteries, Long Life. Today, we’re joined once again by the remarkable Dr. Agrawal, still practicing medicine and inspiring at age 87! In this eye-opening conversation, we dive into the hidden early stages of heart disease, diabetes, and other chronic conditions. You’ll learn why your future health is shaped decades before any diagnosis, and how often “normal” blood tests can miss underlying risks. Dr. Agrawal reveals the three crucial tests he uses to uncover lurking dangers, fasting insulin, ApoB, and hs-CRP and explains why prevention and early detection are more important than ever. If you want to understand the silent changes happening in your arteries and what steps you can take long before symptoms arise, this episode is for you. Stay tuned as we challenge common ideas about health, explore actionable ways to protect your heart, and hear about Dr. Agrawal's latest project to empower people with detailed biomarker testing and protocols for better living.00:00 Discussing hidden health risks05:01 Early signs of insulin resistance06:23 Body's compensation mechanisms explained12:09 Evaluating heart health indicators15:17 Importance of early health screenings17:05 Importance of early disease prevention19:17 Podcast farewell messagePodcast Partner - TopHealth - https://tophealth.care/
