The Coach Mark Carroll Podcast

Author: Mark Carroll

Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000 people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to world championships. You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.com. Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

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Suffer With Purpose
Episode 153
Thursday, 9 October, 2025

In this episode, Coach Mark Carroll dives deep into the reality behind achieving big goals — it’s not always easy, and it’s not meant to be. Using a fresh tattoo session as a metaphor, Mark unpacks what it means to suffer with purpose and why pushing through discomfort is where true results are found.Whether you’re on a fat loss journey, chasing a personal best, or building mental resilience, this episode is a reminder that hard days are part of the process — and that’s exactly where your strength is built.What You’ll Hear:Why “doing hard things” builds self-esteem and momentumThe truth about challenge: why results often come after the hardest momentsHow to navigate the tough days without giving upThe mindset shift from “it’s too hard” to “I’ve come so far”The power of knowing your why when motivation fadesWhat it really means to suffer with purpose — and why it’s worth itEnjoyed the episode? Here’s how you can support the show:📩 Subscribe:Never miss a new episode — Subscribe on Apple Podcasts or Follow on Spotify.🌟 Leave a 5-Star Review:Your review helps us reach more people!Leave a review on Apple Podcasts — scroll down, tap 5 stars, and write something you enjoyed.On Spotify, tap the ★ rating at the top of the show page (you’ll need to listen to at least one episode first).📲 Share the love:Post a screenshot to your Instagram Story, tag @coachmarkcarroll, and let others know what you took away from the episode. Every share helps more people hear these messages.💻 Want more support with your training?Visit www.coachmarkcarroll.com to learn more about Mark’s premium coaching programs. Don’t stay stuck - get expert guidance and start making real progress today. Hosted on Acast. See acast.com/privacy for more information.