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Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last TimeAuthor: Katrina Ubell, MD Master Certified Life and Weight Loss Coach
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource youve been looking for. Ill guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. Well help you find the time to care for yourself as well as you care for your patients. Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! Well show you how to stop overeating and using food to deal with stress and exhaustion. Youll learn to improve your relationships and to better deal with the difficult people in your life so you dont need food to cope. This can be the best stage of your life yet - just like you thought it would be when you started your training. And most importantly, feel better in all aspects of your life without anything or anyone else having to change. Your host, Dr. Katrina Ubell, is a board-certified pediatrician and a certified life and weight loss coach. After completing her pediatric residency at Childrens Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years before retiring from her practice to become a life and weight loss coach for busy physicians. Dr. Ubell lost 45 pounds in 12 months without any surgery, pills, or unhealthy crash diets. You can find out more about Dr. Ubell and her work at www.katrinaubellmd.com. Language: en Genres: Fitness, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What I Know For Sure
Episode 400
Monday, 9 September, 2024
This is it! My final episode of Weight Loss for Busy Physicians. Can you believe we've made it this far together? In this bittersweet closing of the podcast, I'm getting real with you about why I've decided to close this chapter of my life and wind down my business. It's a deeply personal episode where I bare my soul about my changing priorities, dreams for the future, and the profound lessons I've learned over these incredible 9 years.I'm sharing the five most powerful insights I've gained from both coaching you wonderful folks and doing my own personal growth work. We're talking about everything from the true value of self-improvement to finding genuine fulfillment in life (spoiler: it's not about the fancy car or big house!). This episode is packed with heartfelt reflections, a few tears (yep, I got emotional!), and hopefully, some wisdom that'll resonate with you, whether you're a doctor or not. So grab a tissue (or two) and join me for this final ride. Let's laugh, maybe cry a little, and celebrate the amazing journey we've been on together. Thank you for being part of my story - now let's dive into this last chapter!In Today’s Episode, You’ll Learn:Why I’m deciding to wind down my business after 9 successful yearsThe five key insights I've gained from my years of coaching and personal growthHow arranging your life around your true priorities leads to greater fulfillmentHow I’m planning to keep in touch with my audience after the podcast endsAll show notes are available at https://katrinaubellmd.com/podcast!!Resources Mentioned:Leave a Review of My Book: https://a.co/d/4BwGZ6vGet the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
