Health, Hormones & Done With Dieting

Author: Emily Murphy

Health, Hormones & Done With Dieting is for women that want direction, focus and the UMPH they need to put aside the excuses that are holding them back and go after what they want. Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give up dieting, change your mindset and start learning about what your body really needs? She's helped thousands of women navigate the craziness of a world that worships being thin, obsessively promotes dieting and also tells you you should love food and indulge at every occasion.www.gogetemcoach.com
Be a guest on this podcast

Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

41. Early Menopause & The Search For Answers
Monday, 28 July, 2025

What happens when your body's alarm bells are ringing, but doctors keep hitting snooze? For Lisa Peterson, a body transformation coach and mother of three, this nightmare became reality when her health crashed at age 39.Host Emily Murphy and Lisa discuss the dangers of synthetic hormones, why standard thyroid testing fails so many women, and how our healthcare system continues to overlook female-specific health concerns. They explore the misconception that hormone therapy is "optional" or merely about weight management, when it actually impacts everything from brain function to heart health to relationships.Whether you're struggling with unexplained symptoms, caring for your hormonal health, or simply tired of not being heard by medical professionals, this episode provides validation, hope, and practical next steps for your journey. Connect with Lisa on Instagram @LisaVP305 to learn more about her transformative approach to midlife health.SUZANNE SOMERS DISCUSSING BIOIDENTICAL HORMONES:https://youtu.be/ygKzmgqwxb8?si=TDG8ijKYnHwId7o4Feeling Out Of Balance? Take my FREE Hormone Assessment & checkout my FREE resources atgogetemcoach.com/links