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THRIVE with Sarah Davidson-JamesAuthor: Sarah Davidson-James
All things PCOS, balancing your hormones, and other topics to help you THRIVE and live life to the fullest! This podcast will give you the roadmap needed to transform your health. Sarah is a certified Personal Trainer, Nutrition Coach, and Wellness Coach... But before all of that she was diagnosed and struggled with two chronic illnesses (Hashimoto's hypothyroidism and PCOS). She knows what it's like to be at your lowest point and is here to teach you the skills you need to completely transform your health and life. Instagram/TikTok/Youtube - sarahdavidsonjames Language: en Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to ACTUALLY Support Your Hormones - Interview with Hormone Coach Kirsty
Episode 4
Tuesday, 19 December, 2023
We are back on the air and with and exciting (first ever) interview guest, Kirsty! Kirsty is a functional medicine health coach specializing in women's hormonal health and today we are chatting all things hormonal health PLUS easy steps you can start taking towards your hormone balancing journey.Go say hi to Kirsty over on instagram @natural_rays_hormone_harmony
