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Renegade Remission: Hope and Healing for Terminal Illness, Cancer, ALS, MS, Dementia, Heart DiseaseAuthor: Elanie Welch
Facing a terminal illness and searching for real hope and healing? Renegade Remission shares science-backed tools and true stories of recovery from cancer, ALS, MS, dementia, Alzheimers, heart disease, and more. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, whose life mission is empowering people to defy the odds, each episode explores how functional and integrative medicine, holistic nutrition, and mind-body medicine support healing. Start with Ep. 2: How Releasing Suppressed Emotions Supports Remission - and listen in order for your full roadmap to remission. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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57. The Simple Daily Habits That Support Healing — No Matter Your Diagnosis | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease
Episode 57
Monday, 9 March, 2026
If you feel like your diagnosis has taken control of your future, this episode will show you the specific lifestyle shifts that research consistently links to lower inflammation, stronger resilience, and better recovery outcomes, no matter where you’re starting.In this episode of Renegade Remission, we explore the lifestyle domains that repeatedly show up in people who stabilize or improve despite serious illness.You’ll hear a real clinical case from early Alzheimer’s research in which a coordinated, multi-factor lifestyle intervention was associated with measurable cognitive improvement. From there, we break down the six major lifestyle domains consistently linked in research to improved inflammatory regulation, mitochondrial support, immune balance, and neurological resilience.In this episode, you’ll understand:Why certain daily habits repeatedly show up in people who stabilize or improve across diagnosesHow these habits directly influence inflammation, mitochondrial energy production, and immune balanceWhy healing often begins with coordinated small shifts rather than dramatic overhaulHow to approach lifestyle change in a way that builds consistency instead of exhaustionA clear, compassionate checklist you can begin applying immediatelyListen now to learn which daily habits are most strongly linked to better outcomes across major diseases and choose one place to begin.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
