The Eat for Endurance Podcast

Author: Claire Shorenstein, MS RD CSSD

The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.
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Language: en-us

Genres: Fitness, Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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The Eat for Endurance Podcast Turns 6 🎉 + Birthday Giveaway!
Thursday, 14 August, 2025

Want to get in touch? Send Claire a message!🎂 The Eat for Endurance Podcast just turned SIX!On August 13, 2019, I released my first two episodes, and it’s been quite a journey ever since. Today, I’m celebrating six years, 121 episodes, listeners in 162 countries, and countless inspiring conversations with athletes and sports dietitians.Whether it’s been big-name guests like Courtney Dauwalter, Jesse Diggins, Meb Keflezighi, Lael Wilcox, Tara Dower, and Matt Wilpers, or incredible recreational athletes and fellow sports RDs, I’ve loved bringing you a wide range of nutrition stories and expertise since day one.In this 13-minute episode, I share:How the podcast beganA look back at standout guests and momentsThe behind-the-scenes reality of keeping this show going (including things I haven’t figured out yet)How YOU can help support the podcast’s futureTo celebrate, I’m holding a special birthday giveaway to win one of two prizes:An Eat for Endurance BOCO technical trucker hat + stickerOne free month in my Fuel for Life Crew membershipTo enter: Visit THIS LINK and submit your name + email between August 14–21, 2025. One winner per prize will be chosen at random and announced on Friday, August 22nd.Thank you for being here and fueling your training, and your life, with me these past six years. Here’s to many more! 🎧 Support the Podcast:Share your favorite episode with a friend or on socials (tag me!)Leave a 5-star rating & review on Apple Podcasts or SpotifySubscribe wherever you listen (or on YouTube)Join my Patreon communityShop using my affiliate links Join Fuel for Life Crew for just $30/month (cancel anytime)Check out my free nutrition downloads and my masterclassesGet in touch at claire@eatforendurance.com Support the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).