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Author: Dietitian Farmer
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【農田裡的營養師】ep10 我說滷肉飯是咖哩你信嗎?
Episode 10
Monday, 1 April, 2024
睽違兩年再次推出「農田裡的營養師」系列節目,顛覆你對「咖哩」這個名詞的想像! 咖哩的組成有許多的香料,透過乾燥保存、在用油脂把營養素給帶出來,而最常見的咖哩香料「薑黃」,有豐富的薑黃素,有抗癌、抗發炎甚至還有降低阿茲海默症的功效,這麼好的東西,不吃爆他嗎? 千 萬 不 可!那要怎麼吃,聽起來! 【延伸閱讀】 咖哩小詞典:https://book.tpml.edu.tw/bookDetail/651301 薑黃小常識:https://www.harpersbazaar.com/tw/beauty/dietary-therapy/g45030136/turmeric-curcumin/ ☟流言傳送門☟ FB:https://www.facebook.com/dietitian.farmer Blogger:https://dietitianfarmer.blogspot.com/ 小額贊助支持本節目: https://open.firstory.me/join/ckcw276ixa7m70972zqomafse 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckcw276ixa7m70972zqomafse/comments Powered by Firstory Hosting