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Pay the Farmer, Not the PharmacyAuthor: Meera & Ashok Vasudevan
Meera & Ashok Vasudevan bring 50 years of experience as leaders in the Plant-based & Natural Food industry. Their entrepreneurial journey continues with the recent acquisition of 2 heritage brands- Annapurna & Captain CookIn this timely podcast series titled "Pay the farmer, Not the Pharmacy" they show you how to unleash the magic in your kitchen with evidence-based tips & tricks that improve digestion, enhance gut health, build immunity and provide simple solutions to affordable wellness. Pay the Farmer, Not the pharmacy. Brought to you by CSAW, the Centre for the Spread of Affordable Wellness. Also, included are other talks, interviews and discussions of Ashok Vasudevan on a range of issues, not only related to food to wellness Language: en-us Genres: Business, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Seasonal Healing Rhythms. Spring Awakening
Monday, 17 November, 2025
Share your thoughtsWelcome to our new series: Seasonal Healing Rhythms!Join hosts Meera and Ashok Vasudevan as they explore how eating with nature's calendar provides exactly what your body needs, when it needs it. First up: "Spring Awakening: Nature's Green Reset Button!"Why Spring Makes You Crave Greens: Ever notice how you naturally want lighter, fresher foods as winter ends? Your body isn't being random - it's seeking the bitter, green medicines that support your liver after months of heavy winter eating.Spring's Natural Pharmacy: Dandelion greens, asparagus, spring peas, fresh herbs, and early leafy greens aren't just vegetables - they're nature's detox system. These foods help your body naturally cleanse, energize, and prepare for the active months ahead.Your Spring Kitchen Pharmacy: ✅ Bitter greens that support liver function ✅ Light cooking methods for seasonal energy ✅ Fresh herb combinations that boost digestion ✅ Traditional spring tonics from around the world ✅ Simple daily practices for natural renewalDiscover why your ancestors didn't need "detox programs" - they just ate with the seasons and let nature do the work!Tags: #SeasonalEating #SpringDetox #LiverHealth #BitterGreens #NaturalCleanse #KitchenPharmacy #FoodAsMedicine #MeeraVasudevan #AshokVasudevan #CSAWThanks for tuning in to "Pay the Farmer, Not the Pharmacy"! Hosted by Meera & Ashok Vasudevan Stay Connected #PayTheFarmerNotThePharmacy #PlantBasedWellness #NaturalFood #AffordableWellness #GutHealth #ImmunityBoost #NutritionTips #CSAW (Centre for the Spread of Affordable Wellness) #Meeravasudevan#Ashokvasudevanhttps://umaglobalfoods.com/ https://csaw.co https://podcasts.apple.com/sg/podcast/pay-the-farmer-not-the-pharmacy/id1512934794 https://open.spotify.com/show/34nzNQQ62O8tygMaut2h8V
