 |
Get the GlowdownAuthor: Sloane Elizabeth & Anna Rooke
How do I live my best life? Which healthy habits should I be incorporating into my routine? How do I manifest my biggest dreams? What does it mean to be high vibe? How do I breakaway from the norm? You're in the right place, because we've got all the answers here on Get the Glowdown! Tune in every Friday for our high vibe wellness podcast hosted by Sloane Elizabeth and Anna Rooke. We've got nutrition advice, spirituality lessons, healthy living habits, manifestation techniques, and a supportive girl gang community, all for YOU! We're here to give you "the glowdown" and take you on a deep dive into the best practices to take care of your physical, mental, and spiritual body. Listen in on heart to heart discussions as we navigate our early 20's and figure out how to radiate at our highest vibration and reach our maximum potential. Let's get inspired together to see the magic in everyday moments, unapologetically take care of our wellbeing, and choose to fall in love with our authentic selves every single day. If you're ready for the glowdown, then grab your matcha latte because we're spilling the tea. SUBSCRIBE, join our Facebook community (Get the Glowdown Podcast Babes) and follow along on Instagram @theglowdownpodcast ! Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
44. Self Care, Falling in Love with Yourself, & Female Entrepreneurship with Danika Brysha
Monday, 14 June, 2021
We are always talking about self care on the podcast, so we couldn't think of a better way to discuss this topic than to invite Danika Brysha of Model Meals & Self-Care Society onto Get the Glowdown. Danika is the founder and CEO of Model Meals, which is a healthy meal delivery service founded on her passion for the Whole30 lifestyle and eating real foods. She also believes in over the top self care, meditation, manifestation, vulnerability, empowering women, and has created Self-Care Society as an accessible way for people to incorporate self care into their daily lives. Today, we talk all things with Danika, including: Danika's journey with Whole30 and what led her to start Model Meals Creating a work/life balance Exploring self care and the creation of Self Care Society. Creating a healthy relationship with food and body image We are so glad we could have Danika on the podcast and hope you learned a wealth of information! Make sure to check out her information linked below. We have a Facebook group, and we want YOU to join! Grab your adaptogenic lattes and palo santo and head to our Facebook group: "Get The Glowdown Podcast Babes". This is a group for health oriented goddesses to freely discuss anything that their hearts desire pertaining to health and wellness. Head to the page and introduce yourself! Raise your vibration: Follow Get the Glowdown on Instagram Follow Sloane on Instagram Follow Anna on Instagram Join the Facebook group Follow Danika Brysha on Instagram Check out Danika Brysha's Website Check out Self-Care Society Check out Model Meals
