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The Battle of LifeAuthor: Kay Battle
You are tuned into THE BATTLE OF LIFE hosted by master fitness trainer, transformation coach, entrepreneur, and gym owner Kay "Chief" Battle. On this podcast, your host Kay Battle will be speaking on a variety of topics ranging from fitness, health, mindset, life style, and business. Each episode will give you valuable takeaways and inspire you to embrace your inner "Chief" and take control of your health, fitness, and life. WELCOME TO THE FRONT LINE. Language: en-us Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Breaking Negative Cycles and Stepping Into Your Full Potential
Episode 1
Tuesday, 23 July, 2024
Discover why the person you are today isn't equipped to reach your future goals and how you can transform yourself to achieve them now. Ever wondered why you're stuck in negative cycles when confronted with stress or challenges? In this episode of the Battle of Life Podcast, Coach Kay 'Chief' Battle reveals the powerful insight that our past experiences and comfort zones trap us in unproductive patterns. Learn to identify and reframe these mindsets and start embodying the behaviors and attitudes of your future, goal-achieving self today.This week, we also emphasize the importance of seeking support for mental and emotional struggles, with Coach Kay offering invaluable guidance on making daily, intentional decisions that align with your future self. Break free from negative patterns like depression or unhealthy coping mechanisms by adopting the traits and behaviors of your aspirational self now. Stay motivated for the rest of the year and get an exclusive invitation to join the TransformU membership community for additional support and transformation. Tune in and take your first step towards unlocking your full potential!
