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Ageless Athlete - Longevity Insights From Adventure Sports LegendsAuthor: Kush Khandelwal
Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal. Language: en Genres: Fitness, Health & Fitness, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Stop Numbing Out — Awe, Presence, and Feeling Alive Again | Caroline Paul
Episode 126
Wednesday, 13 May, 2026
Astronauts come back from space describing the same strange shift: a sudden connection to humanity, compassion for living things, and this visceral understanding of how fragile Earth really is.They call it the overview effect.Caroline Paul has spent years thinking about a version of that shift closer to home—through flying, through attention, and through awe. And her new book, Why Fly, is built around that question: what changes in us when the world suddenly feels bigger than our problems?In this conversation, we get into the takeaways you can actually use: how to practice presence without turning your life into a self-improvement project, why awe can act like a mental reset, and how adventure—done thoughtfully—can help you move through hard seasons with more clarity and courage.If you enjoy conversations that are equal parts story and usable insight, you’ll probably want Why Fly on your nightstand. Caroline’s work is a gift. Enjoy! Why Fly: https://www.carolinepaul.com/why-fly🎥 Longevity insights + behind-the-scenes.Ageless Athlete on Substack - 1-2x / month. No spam.🎥 Want the full experience?YouTube — full-length video. free.📍More clips + behind-the-scenes Ageless Athlete on Instagram - follow along. 🚀 Love the show? Here’s how to support it If something you’ve heard here has stayed with you, made you smile, or helped you keep going, I’d be honored if you’d consider supporting the show. 👉 https://buymeacoffee.com/agelessathleteTopics: longevity, fitness over 40, endurance training, aging athletes, recovery, injury prevention
