The Petty Herbalist Podcast

Author: Petty Herbalist

Two Black herbalists and Bougie Aunties help you discern the real shit from the bullshit in food and herbs. Come share in the belovedness of Karina Desroses and Asia Dorsey as they explore food science and medicine making at the intersection of ancestral reverence, ecology and cultures of healing justice. Help fund the pod and the two sistas trying to go to med school and Chinese Medicine Practitioner school: https://www.patreon.com/pettyherbalist
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Language: en

Genres: Alternative Health, Health & Fitness

Contact email: Get it

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i'm in love with the cocoa - sacred fats
Saturday, 31 January, 2026

Peace & Blessings y’all! We have another episode in our sacred fats series… explore the cultural significance of cacao and cocoa butter, discussing their health benefits, indigenous trade practices, and the joy of community. They share personal anecdotes and insights on herbal medicine, the importance of gratitude, and the value of slowing down in life. The conversation highlights the connection between food, culture, and wellness, emphasizing the need for better treatment of producers in the chocolate industry. Sit tight, grab a chai, and enjoy this episode!As always, we want to thank you for all of your support, in all the ways! Sources and what’s discussed in the pod:00:00 Introduction and New Year GreetingsHarun Coffee Black Owned Coffee Shop in historic Leimert Park in LA02:54 Exploring Cacao and Its Cultural SignificanceMayan Wisdom Project Buy chocolate direct from Guatemala06:09 Health and Herbal Medicine InsightsTia Health 08:56 Indigenous Trade and Cultural Exchange11:54 The Joy of Community and Human Connection14:47 Cocoa Butter: A Deep Dive(article - NIH) The neuroprotective effects of cocoa flavanol and its influence on cognitive performance (article - NIH) Cocoa and Chocolate in Human Health and Disease Cocoa Asante Chocolate from Ghana21:53 Bougie Auntie Wisdom and Life LessonsSoul Food Genius Fish Fry Every Nigga Deserves Media company and clothesFollow us on social:⁠⁠@pettyherbalist⁠⁠ ⁠⁠@bonesbugsandbotany⁠⁠Rate us to show your support! Thank You!#StayReady #BePetty***if you read this far, send me a dm @pettyherbalist for a shoutout!***