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Growth Reframed PodcastAuthor: Brandon Giegling & Meghan Giegling
We all know the "shoulds" of personal growth. But what happens when you do themand they don't work? What if you feel worse than before you ever discovered personal growth? What if you feel tired, worn down, and like you were sold a lie? Work harder, they said. Morning routines and earlier wake times, they said. But what if there's another way? What if we can reimagine and redefine personal growth and make it, well, personal? What if there's a way to be better tomorrowand still love ourselves today? Without the overwhelm and exhaustion. Well friend, there is. Welcome to Growth Reframed, hosted by Brandon and Meghan Giegling. We're so glad you're here! Language: en Genres: Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Be Happier
Episode 226
Wednesday, 15 May, 2024
In this episode, we're tackling the age-old question: why is happiness so darn hard to find? Join us as we break down the barriers to joy, from the pressures of everyday life to the never-ending quest for perfection. We'll chat about why our brains sometimes trick us into thinking happiness is just around the corner, and how to shift our mindset to find contentment in the here and now. Plus, we'll share some simple tips and tricks for boosting your happiness quotient, even on the toughest days. Did you know we are now on YouTube! So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can! Just visit: https://www.youtube.com/@growthreframed Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!
