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Cindy's Talk  

Cindy's Talk

# # # # 122012 podcastmindful lifestyle https://pay.soundon.fm/podcasts/270245a3-78c5-47c7-a65d-0d0b4aa8bc81 Instagram: Instagram/ Facebook: cindyyangnutrition This podcast is brought to you by Balance Wellness Studio. Our dietitian Cindy invites you to join us on a journey of mindful living. In this podcast, you are going to hear about Cindy's journey as an anti-diet dietitian, walking along with you side-by-side towards body liberation, food freedom, and most importantly, the abundance of living in the present moment. #wellness #sustainability #slowfood #intuitiveeating #holistic #consciousliving #mindfulness -- Hosting provided by SoundOn
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Language: zh-tw

Genres: Arts, Food, Health & Fitness

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「吃太多雞蛋膽固醇會爆表?」 來看看The Bad Food Bible 怎麼解除迷思!
Episode 12
Friday, 12 June, 2026

留友看❗️女性保養選對關鍵成分與劑量才是重點❗️😲 【🍒葡萄王莓好關係】 有高規蔓越莓A型原花青素65mg與1000mg D-甘露糖 搭配3大專利益生菌260億,還有日本柿子萃取物幫妳把關尷尬味道 每天兩包,守護妳的美好關係~💗 寵愛自己,從現在開始✨ 葡萄王購健康官網限時優惠中➡️https://sofm.pse.is/9762gd -- 美鳳姐天天喝的【補體素優蛋白EX】 ✅222增肌關鍵:20g蛋白質、2倍*BCAA及維生素D ✅義大利摩洛血橙:促進新陳代謝 忙碌也能輕鬆補給,趁少年要保養👉https://sofm.pse.is/9762ee *蛋白質可用於肌肉生長 **與補體素優蛋白(原味)即飲配方營養素相比 ----以上為 SoundOn 動態廣告---- 心地營養師的說書系列回來了!!唯一不同的是,這次的分享方式會符合第四季想說什麼就分享什麼的風格,而不是以往按照逐字稿閱讀的方式~ 本次分享的原文書叫做:The Bad Food Bible- Why you can (and maybe should) eat everything you thought you couldn't 光是這書的副標就讓我興奮到不行,更何況還是美國直覺飲食咨詢師群推薦的~ 我打算邊閱讀邊錄製節目和大家分享我的心得,一章一章的分享~希望大家會喜歡! -- Hosting provided by SoundOn

 

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