Everyday Health, Simplified

Author: Elisa M Pool

This is Everyday Health, Simplified. My name is Elisa Pool, an ex-school teacher turned health enthusiast. I love learning, teaching, and helping people move from where they ARE to where they want to BE. Thats what this show is all about. Ill be helping you sift through the information and conflicting viewpoints out there, simplifying the main takeaways, and finding practices that you can begin implementing today!
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Language: en

Genres: Health & Fitness, Nutrition

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Ep 74: What is Inflammation?
Episode 74
Friday, 15 March, 2024

#5 in the Metabolic IQ Series Inflammation is indirectly related to insulin resistance, and impacts our metabolic function, too. You’ll learn how inflammation is supposed to work, and what happens when it goes awry in places like our gut, heart, and fat cells – and what you can do about it. Have a podcast topic to suggest? Please do! Email me at elisapoolwellness@gmail.com - suggestions always welcome. Join the community! Free private FB group for women, “Wellness Rising”: https://www.facebook.com/groups/1153532848019343/