Walk the Pod: 10 minute walking

Author: Rachel Wheeley

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps youre taking in life. Dont miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Be a guest on this podcast

Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

S61E10 Slowing Down - thank you for listening
Episode 10
Friday, 30 January, 2026

Walking around my local woods with some more reflections on our Slowing Down theme, plus a huge thank you to members of the Walk the Pod lunchtime walk club: Rob in New Zealand, Marcel in The Netherlands And in the UK: - Catherine in Ealing - Nick in Worcester - Jim in Manchester - Gaynor and Tati in Brockley - Hannah, Sam and Katie in SW London - Helen in Crystal Palace - John in Muswell Hill - Hilary from Trundl - Mum in the beautiful Malvern hills - Dad in rural Norfolk - DJ Postie Nige - and Rear Admiral Tim in The Independent People’s Republic of Croydon Join the club for theme voting, private Discord server, and beautiful Walk the Pod artwork stickers! https://www.patreon.com/c/rachelwheeley Your 62nd Series of Walk the Pod starts on Monday 2nd March.