The Real Healthy You

Author: Barbi and Jaimi

Low Carb, Keto and Clean Eating
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

E97 How to Ground for Health
Episode 97
Tuesday, 24 June, 2025

Real Evidence - Grounding Heals! Studies prove it, grounding (also called earthing) improves your health. It's so easy and it's FREE! Listen in as we explain how and where to ground. We also share real studies that show grounding improves many health markers. Get ready for some great personal results in your own life.https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started.Get our The Real Healthy You Food and Mood Journal to help you track not only your water intake, but your food, stressors, physical and mental health, glucose numbers, gratitude and more!Get our latest Online Course: Help, I Don't Know Where To Start! Your 30 Day Smooth Transition to Better Health - https://www.therealhealthyyou.com/Want to feel better, enjoy more energy, lose weight, get your sugar, cholesterol and blood pressure under control? Follow the link to Get your FREE Intermittent Fasting 2 Week Plan to Get Started - https://www.therealhealthyyou.com/Share your questions, comments, successes and stories with us! We love to hear from you. Join our Facebook Community by looking up "The Real Healthy You" Facebook Group and start posting. Or Email us at info@TheRealHealthyYou.com