 |
Bite by Bite: Nutrition for LifeAuthor: Purdue University Extension - Health & Human Sciences
Welcome to Bite by Bite: Nutrition for Life. A broadcast of Purdue University Extension, where we cut through the hype, explore the science behind food & nutrition, and provide practical tips for incorporating healthful strategies into everyday life. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Recovery, Cravings, and the Missing Piece: Why Nutrition Matters in Substance Use Recovery
Wednesday, 25 March, 2026
In this episode of Bite by Bite, we explore the often-overlooked role nutrition plays in substance use and recovery, from dopamine, blood sugar, and cravings to the very real nutrient deficiencies that can affect brain and body healing. This conversation is for anyone working in recovery spaces, supporting someone in recovery, or simply curious about how food and physiology intersect with addiction and healing. Tune in to learn what’s happening inside the body, why perfection isn’t the goal, and how small, realistic nutrition strategies can support stability one bite at a time.
