A Joyful Life!/The Juliana Ericson Show

Joy is a choice. Learn how to choose.

Author: Juliana Ericson

Stay attuned to your highest self, no matter what's happening around you. Get uplifting support, practical wisdom, insights, spiritual guidance and more from author, workshop leader and life coach of 25 years, Juliana Ericson. http://thejoyfullifeproject.com
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Language: en-us

Genres: Health & Fitness

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#10 - Close the screen door on your ego!
Tuesday, 29 July, 2014

Our ego thoughts can really ruin a lovely moment, can you identify? If we let our negative or fear thoughts have even a little space in our thoughts, before we know it our lovely moment is gone! Fear thoughts lead to more fear thoughts, and on and on! It's more difficult to stop a runaway train than to stop a downward spiral of fear and negativity! This episode includes a visualization to help you manage those pesky thoughts. Enjoy!