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Plaza Chiropractic Center Health and Wellness Podcast  

Plaza Chiropractic Center Health and Wellness Podcast

Live a Happier and Healthier Life

Author: Ira Shapiro

Alternative health care solutions from Dr. Ira Shapiro and his team at Plaza Chiropractic Center.
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Language: en

Genres: Alternative Health, Health & Fitness

Contact email: Get it

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iTunes ID: Get it


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Repetitive Motion Injuries
Wednesday, 19 April, 2017

Repetitive motion injuries result from overuse and are most common in athletes who over-train. Cross-training and proper rest are some ways to prevent these injuries.

 

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