The Regained Wellness Podcast Author: Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge taking back your health Be a guest on this podcast Language: aa Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

Why 'Moderation' May be Doing More Harm Than Good
Friday, 21 August, 2020

"Everything in moderation." We hear this so often that it starts to lose all its meaning. What exactly is moderation when it comes to nutrition? And how does this idea potentially set you up for failure? This episode looks at the issue of moderation and how it may be doing you more harm than good. 

We also recommend:

La Fecundación in Vitro explicada con sencillez
InstitutoBernabeu

Jewel FA's Podcast
Jewel FA

Yoga Talk
Yoga International

Interactive Body Balance
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach

AFP: American Family Physician Podcast
American Academy of Family Physicians

28.5

Pam Evans-Relationship Strategist Podcast
Pam Evans

The Clint Cronin Show
Clint Cronin

On The WetCoast Podcast
Kat Stark

AlzheimersIQ
Zekel Healthcare

Research & Experience
Research Experience

Neurogastroenterology & Motility April 2017
wileyblackwellhealth