The FITR for Life Podcast

Author: Jayme Olson

A podcast dedicated to educating its listeners with the information needed to live... FITR for Life. We will be talking about everything from the fundamentals of good nutrition, to interviewing industry professionals on the best practices for athletes, stay-at-home moms, and your average functional fitness enthusiast. So, grab a cup of coffee or some water, sit back, and enjoy learning what you need to know to live FITR for Life!
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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Episode 2: The #1 mistake I see people making when they're just getting started.
Saturday, 29 May, 2021

In this episode, I talk about the number mistake I see people making when they set out on they're fitness and nutrition journey. Everyone gets going with lofty goals and great motivation, but what sets the people that ultimately succeed, regardless of how long it takes, apart from the people that don't? Patience. If you have any questions you'd like answered, please take a minute and fill out the Question & Answer Form below https://forms.gle/a1mUvGsUnvXJ5THX9 We have a free facebook that you are welcome to join to learn, get support, and be a part of a larger community on your journey to #LiveFITR. The Online Fitness & Nutrition Community; our free facebook group. https://www.facebook.com/groups/fitridnutritionmembers/ FITR Nutrition Co. has a Facebook page. Give us a like! https://www.facebook.com/fitrnutritionco