Cambridge Nutrition Coaching Author: Jennifer Plumb Feel, look and perform better Be a guest on this podcast Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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How to choose the right calorie target for fat loss
Tuesday, 25 May, 2021

“How many calories should I eat to lose weight?” “Different online calorie calculators give me different numbers, which one is correct?” In this episode I discuss how to work out what the right calorie target is for you. This episode is also available as a blog post: http://cambridgenutritioncoach.com/2021/05/25/how-to-choose-the-right-calorie-target-for-fat-loss/

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