Nutrition With LPFAuthor: Lara Paige
Everyone thinks they "know" nutrition because we all eat food, right? Whether you're a complete beginner or an advanced bodybuilder, the aim of this podcast is to educate people in nutrition. In a world full of influencers promoting laxatives in fancy forms, weird vibrating ab machines and 1200 toddler calories - what we ALL need is some more information regarding our diets (from a NASM and L4 Nutrition Coach) Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Reverse Dieting
Episode 4
Friday, 19 February, 2021
This episode is all about reverse dieting - what it is, who it is good for and how to go into one.