Men's Junk Author: Men's Junk Welcome to Men's Junk! Talking about fringe male topics seldom talked about for the benefit of all society(men and women included!). Be a guest on this podcast Language: en-us Genres: Education, Health & Fitness, How To, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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S2E1 - Fitness: 30YEARS: You Don't Know What You Don't Know
Episode 1
Wednesday, 23 September, 2026

Unfiltered. Unedited. A talk a bit about my fitness journey and philosophy. I came up with 8 ways you can improve. Why is wellness or fitness important? Why should you even care? Come with me if you want to LIFT! or RUN!Let's Do This. Follow me on IG-trainwithseb Big shout out to our sponsor, BetterHelp. Click the link below to get 10% off of your first month - www.betterhelp.com/mensjunk/ 

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