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Brain ShamanAuthor: Michael Waite
Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more conscious of how the information that we consume (in the form of action, food, drugs, sensory input, media, etc.) affects our brain. This podcast teaches you how to reconnect with your primordial nature, reprogram your brain, regain your freedom, and redirect your life. Language: en-us Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Harmony Hannigan: Embodied Meditation and Connection | Episode 153
Wednesday, 21 January, 2026
Harmony Hannigan is a yoga, tantra, meditation, and breathwork teacher and founder of Nayana Yoga. In this episode, we explore tantric embodied practices as a path to reconnecting with the body, the larger self, and the living non-dual cosmos. We discuss and practice meditation through the senses and breath, learning to use direct experience, the body, and feeling as our teacher to cultivate curiosity, presence, connection, and transcendence. Connect and Learn MoreWebsites: nayanayoga.com, parentesisvital.com Instagram: @harmony_hannigan LinkedIn: linkedin.com/in/harmony-hannigan
